Health Coaching
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“The doctor of the future will give no medicine,
but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease.”
1903 Thomas Edison
Weight Loss
Do you want to achieve or maintain a healthy weight without feeling hungry or on a diet?
Sleep
Do you have difficulties falling asleep, or do you often wake up during the night?
Stress
Are you often overwhelmed and stressed and feel you don't have enough time?
Energy
Do you regularly feel tired and exhausted?
Do you find it hard to motivate yourself to exercise?
Behaviour change
Do you know what is good and what is bad for you? Do you still struggle to change your behaviour long term?
Prevent Disease
Do you suffer from chronic diseases?
Do you want to know which non-pharmaceutical options you have to prevent or reverse these conditions?
